Women’s Self Defence is back!!

Sensei Carter once again teaches self defence to ladies. Learn what happens to the body under stress and how to safely navigate risks within your environments, work, school, parking lots, and the home. Learn to listen to your surrounding and your eternal voice! Expect realistic, easy to remember tactics and techniques you and your family will be able to practice on your own. For women of all ages, these empowering classes will build skill and confidence to never give up. You’ll feel safer knowing when, where and how to hit an attacker in the event of an attack on you. This program is going to challenge you and the reward is a winning mind-set, and new set of tools for your tool box. NEVER GIVE UP!!!

Northgate Lions Seniors Recreation Centre
Tuesdays, Oct 11 – Nov 29 (8 weeks)
6:15—7:15 pm
7524-139 Ave Edmonton, Alberta T5C 3H7

Fee: $64 ($94 Non-Members)

To register call: 780-496-6969